The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
With our Training service, you can make your workouts more efficient and reach your fitness goals sooner.
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$45 Per 30 Minute Session
$65 Per 60 Minute Session
Competition Prep
I program your personalized cardio and resistance training; & your training programming will also be based on your division and where your physique is
bi-weekly to weekly body assessments
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OFF SEASON PREP - $150 a month
12-week prep - $300 a month [there are stipulations if you are start into this service so ensure that you have scheduled a consult and you are accepted as a client
Session Packages
8 Sessions a Month
$320 - 30 Minute Sessions
$480 - 60 Minute Sessions​
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12 Sessions a Month
$456 - 30 Minute Sessions​
$696 - 60 Minute Sessions
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Group Classes - Coming Soon!!!
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Nutritional Counseling
Nutrition Coaching provides personalized guidance to help you form good habits, clean eating, and flexible dieting. Our experienced coaches will provide tailored advice to help you reach your health and fitness goals and create sustainable lifestyle changes. With our expertise and support, you can make long-lasting progress towards achieving the best version of yourself.
